Adam Wardziński Seminar
What if I have any questions? If you have any questions, don’t hesitate to write us at freehugsbjj@gmail.com. Otherwise, see you on the mats!
Read MoreWhat if I have any questions? If you have any questions, don’t hesitate to write us at freehugsbjj@gmail.com. Otherwise, see you on the mats!
Read More17-18 June 2023 in ZurichTWO DAYS – 4 CLASSES The Freehugs team is proud to look back on a great start of our ‘Be precise’ Seminar series – for which we invited one of the most technically skilled and competition-tested masterminds of modern day Jiu Jitsu to the BJJ Lab: Espen Math…
Read MoreThe next big thing we have planned is to get a prime selection of light-weight instructors, teachers and competitors. The seminar will focus on techniques that are most useful for our fellow light-weights. There are no more details yet, but we will keep you posted on developments.
Read More“The seminar was super organized! The procedure was clear from the beginning, Espen was super accommodating and nice. I personally thought it was cool that all participants met together for Limmat swimming and that this possibility was also organized – promotes the gym culture and team spirit. My only point of criticism – There was no acai :)”
– Oliver,
Espen Mathiesen Seminar 2023 participant
“I really liked the choice of Espen as a teacher – not only because he is successfull, but also because he explains really well and ads to a chill training athmosphere.”
– Philip,
Espen Mathiesen Seminar 2023 participant
For the start of the ‘Be precise’ Seminar series we invited one of the most technically skilled and competition-tested masterminds of modern day Jiu Jitsu: Espen Mathiesen.
The Seminar will be at the BJJ Lab in Zurich Oerlikon. Just 15 minutes from Zurich main station, it offers a lot of space, clean showers and a ton of daylight.
Everyone is welcome, no matter your affiliation, or skill level. We want you to be able to learn in a safe and chill environment, have fun and find new friends to choke out.