Adam Wardziński Seminar
What if I have any questions? If you have any questions, don’t hesitate to write us at freehugsbjj@gmail.com. Otherwise, see you on the mats!
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Adam
Wardziński
august 27TH
bjj lab Zurich
sold out – join the waiting list
seminars
Espen Mathiesen Seminar
17-18 June 2023 in ZurichTWO DAYS – 4 CLASSES The Freehugs team is proud to look back on a great start of our ‘Be precise’ Seminar series – for which we invited one of the most technically skilled and competition-tested masterminds of modern day Jiu Jitsu to the BJJ Lab: Espen Math…
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Upcoming: Light-Weight Seminar
The next big thing we have planned is to get a prime selection of light-weight instructors, teachers and competitors. The seminar will focus on techniques that are most useful for our fellow light-weights. There are no more details yet, but we will keep you posted on developments.
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“The seminar was super organized! The procedure was clear from the beginning, Espen was super accommodating and nice. I personally thought it was cool that all participants met together for Limmat swimming and that this possibility was also organized – promotes the gym culture and team spirit. My only point of criticism – There was no acai :)”
– Oliver,
Espen Mathiesen Seminar 2023 participant
“I really liked the choice of Espen as a teacher – not only because he is successfull, but also because he explains really well and ads to a chill training athmosphere.”
– Philip,
Espen Mathiesen Seminar 2023 participant
BE PRECISE SEMINAR series
For the start of the ‘Be precise’ Seminar series we invited one of the most technically skilled and competition-tested masterminds of modern day Jiu Jitsu: Espen Mathiesen.
Prime location
The Seminar will be at the BJJ Lab in Zurich Oerlikon. Just 15 minutes from Zurich main station, it offers a lot of space, clean showers and a ton of daylight.
Cool people
Everyone is welcome, no matter your affiliation, or skill level. We want you to be able to learn in a safe and chill environment, have fun and find new friends to choke out.